Benefits of Baby Massage
- Promotes positive touch and communication between you and your baby. Feeling closer to your baby.
- Baby Massage provides quality relaxation, love and attachment time.
- Strengthens and improves many body systems ( breathing, immunity, circulation and digestion)
- Improves muscle development, tone, function and flexibility
- Supports and enhances body and sensory awareness
- Stimulates the senses that enhance brain development
- Improves the skins condition
- Baby Massage helps to increase levels of relaxation and longer sleep which promotes more restful sleep
- Relief from wind, constipation, colic and teething discomfort
- Develops confidence in handling your baby
- Supports lifelong bonding between you and your baby
- Gaining a deeper understanding of your baby’s behaviour helps you to learn and recognise your baby’s needs
- Baby classes help to build parental friendships and a support network
- Facilitates the sharing of experiences in a supportive and empowering environment
Help your baby to sleep better. Baby Massage increases levels of relaxation which promotes longer more restful sleep.
Is your baby suffering with digestive issues? baby massage helps to provide relief from wind, constipation and colic. Do you know that baby massage can even help with teething discomfort?!
The room that we use is a lovely warm and comfy environment for you and your baby to relax and feel safe.
Classes are completely baby led, so please don’t worry if you need to stop, soothe, feed, nappy change or cuddle. That’s all absolutely fine!
The Baby Massage classes are held over six weekly sessions and are for babies from around 6 weeks to crawling. Baby massage techniques can continue to be used as your child grows.
Baby classes are held at The Bernays Memorial Hall which is next door to Sainsbury’s on the main Broadway in Stanmore. The room that we use is a lovely warm and comfy environment for you and your baby to relax, feel safe and to get the support that you both may need.
The massage sessions are 45 minutes long and each class includes a demonstration and group practice of massage strokes and are completely baby led.
There is also time for you to relax, have a chat, a cup of tea and a biscuit is you’d like to.