I’m currently taking bookings for my pregnancy yoga based movement classes starting soon, book now as places are booking up quickly!!

Tuesday evening class, 7.30pm at JFS School in Kenton, the school is on The Mall which is just off the main Kingsbury roundabout which is very close to Wembley. and Kenton Road. I have availability to start the 9th October.

Wednesday evening class, 8.15pm at Blackwell Halll which is in Harrow Weald, the hall is just down the road from the Alpine crossroads and is very close to both Bushey and Stanmore. I  have availability to start 26th September.

Sunday evening class, 10.30am at Aspire in Stanmore which is close to Bushey, Edgware and Elstree. I have availability to start Sunday 7th October.

Practicing yoga based movements in pregnancy can help if you’re suffering from common pregnancy complaints such as lower back pain, insomnia, and nausea.

Learning breathing techniques and in particular using deep breathing techniques helps to promote greater levels of relaxation which will help you sleep better, regulate your heart rate and blood pressure.

During pregnancy it is especially important to learn to work your pelvic floor. Your pelvic floor helps to support all your internal organs as well as your baby during pregnancy. Your pelvic floor can weaken during pregnancy and childbirth so it very important to work the pelvic floor before and after childbirth.

Connecting with your baby is a great opportunity to take time out of your busy work and home life and bond with your growing bump.

Don’t forget to build that all important social network! being a new mum can be tough. Attending a pregnancy yoga class can help you to build your network with other expectant mums!

Get in touch to secure your place for my pregnancy yoga based movement classes or find out more information 07581 538 767 or sally.lazydaisy@gmail.com

New term of Baby Massage Class starting Thursday the 27th September at 11.15am and 12.15pm.

Baby massage is a wonderful lifelong skill that enhances and nurtures the bond between parent and baby.

Becoming a new mum can be a challenging and exhausting yet rewarding time. Baby massage classes are designed to empower new parents and take time out of their lives to relax and spend quality time to focus on their babies and to learn a skill that they can do anywhere, at any time.

Massage helps your baby to sleep better. Massage increases levels of relaxation which promotes longer more restful sleep.

Is your baby suffering with digestive issues? baby massage helps to provide relief from wind, constipation and colic. Do you know that baby massage can even help with teething discomfort?!

The room that we use is a lovely warm and comfy environment for you and your baby to relax and feel safe.

Classes are completely baby led, so please don’t worry if you need to stop, soothe, feed, nappy change or cuddle. That’s all absolutely fine!

The classes are held over six weekly sessions and are for babies from around 4 weeks to crawling. Baby massage techniques can continue to be used as your child grows.

Baby classes are held at The Bernays Memorial Hall which is next door to Sainsbury’s on the main Broadway in Stanmore.

The massage sessions are 45 minutes long and each class includes a demonstration and group practice of massage strokes and are completely baby led.

There is also time for you to relax, have a chat, a cup of tea and a biscuit is you’d like to.

The new term of classes will be starting on Thursday 27th September. Tinies baby massage classes at 11.15am, 12.15pm.

New term of Baby Massage Classes and Wrigglers Baby Yoga classes starting Thursday the 16th August. Classes running at 10am, 11.15am, 12.15pm and 1.30pm.

Baby massage is a wonderful lifelong skill that enhances and nurtures the bond between parent and baby.

Becoming a new mum can be a challenging and exhausting yet rewarding time. Baby massage classes are designed to empower new parents and take time out of their lives to relax and spend quality time to focus on their babies and to learn a skill that they can do anywhere, at any time.

Massage helps your baby to sleep better. Massage increases levels of relaxation which promotes longer more restful sleep.

Is your baby suffering with digestive issues? baby massage helps to provide relief from wind, constipation and colic. Do you know that baby massage can even help with teething discomfort?!

The room that we use is a lovely warm and comfy environment for you and your baby to relax and feel safe.

Classes are completely baby led, so please don’t worry if you need to stop, soothe, feed, nappy change or cuddle. That’s all absolutely fine!

The classes are held over six weekly sessions and are for babies from around 4 weeks to crawling. Baby massage techniques can continue to be used as your child grows.

Baby classes are held at The Bernays Memorial Hall which is next door to Sainsbury’s on the main Broadway in Stanmore.

Each class includes a demonstration and group practice of massage strokes and are completely baby led.

There is also time for you to relax, have a chat, a cup of tea and a biscuit is you’d like to.

The new term of classes will be starting on Thursday 16th August. Tinies baby massage and Wrigglers baby yoga classes at 10am, 11.15am, 12.15pm and 1.30pm.

I’m currently taking bookings for my pregnancy yoga based movement classes starting soon, book now as places are booking up quickly!!

Tuesday evening class, 7.30pm at JFS School in Kenton, the school is on The Mall which is just off the main Kingsbury roundabout which is very close to Wembley. and Kenton Road. I have availability to start the 24th July.

Wednesday evening class, 8.15pm at Blackwell Halll which is in Harrow Weald, the hall is just down the road from the Alpine crossroads and is very close to both Bushey and Stanmore. I  have availability to start 15th August.

Sunday evening class, 10.30am at Aspire in Stanmore which is close to Bushey, Edgware and Elstree. I have availability to start Sunday 19th August.

Practicing yoga based movements in pregnancy can help if you’re suffering from common pregnancy complaints such as lower back pain, insomnia, and nausea.

Learning breathing techniques and in particular using deep breathing techniques helps to promote greater levels of relaxation which will help you sleep better, regulate your heart rate and blood pressure.

During pregnancy it is especially important to learn to work your pelvic floor. Your pelvic floor helps to support all your internal organs as well as your baby during pregnancy. Your pelvic floor can weaken during pregnancy and childbirth so it very important to work the pelvic floor before and after childbirth.

Connecting with your baby is a great opportunity to take time out of your busy work and home life and bond with your growing bump.

Don’t forget to build that all important social network! being a new mum can be tough. Attending a pregnancy yoga class can help you to build your network with other expectant mums!

Get in touch to secure your place for my pregnancy yoga based movement classes or find out more information 07581 538 767 or sally.lazydaisy@gmail.com

I’m currently taking bookings for my pregnancy yoga based movement classes starting soon, book now as places are booking up quickly!!

Tuesday evening class, 7.30pm at JFS School in Kenton, the school is on The Mall which is just off the main Kingsbury roundabout which is very close to Wembley. and Kenton Road. I have availability to start the 12th June.

Wednesday evening class, 8.15pm at Blackwell Halll which is in Harrow Weald, the hall is just down the road from the Alpine crossroads and is very close to both Bushey and Stanmore. I  have availability to start 13th June.

Sunday evening class, 5pm at Aspire in Stanmore which is close to Bushey, Edgware and Elstree. I have availability to start Sunday 24th June.

Practicing yoga based movements in pregnancy can help if you’re suffering from common pregnancy complaints such as lower back pain, insomnia, and nausea.

Learning breathing techniques and in particular using deep breathing techniques helps to promote greater levels of relaxation which will help you sleep better, regulate your heart rate and blood pressure.

During pregnancy it is especially important to learn to work your pelvic floor. Your pelvic floor helps to support all your internal organs as well as your baby during pregnancy. Your pelvic floor can weaken during pregnancy and childbirth so it very important to work the pelvic floor before and after childbirth.

Connecting with your baby is a great opportunity to take time out of your busy work and home life and bond with your growing bump.

Don’t forget to build that all important social network! being a new mum can be tough. Attending a pregnancy yoga class can help you to build your network with other expectant mums!

Get in touch to secure your place for my pregnancy yoga based movement classes or find out more information 07581 538 767 or sally.lazydaisy@gmail.com

New term of Baby Massage Class starting Thursday the 14th June at 11.15am and 12.15pm.

Baby massage is a wonderful lifelong skill that enhances and nurtures the bond between parent and baby.

Becoming a new mum can be a challenging and exhausting yet rewarding time. Baby massage classes are designed to empower new parents and take time out of their lives to relax and spend quality time to focus on their babies and to learn a skill that they can do anywhere, at any time.

Massage helps your baby to sleep better. Massage increases levels of relaxation which promotes longer more restful sleep.

Is your baby suffering with digestive issues? baby massage helps to provide relief from wind, constipation and colic. Do you know that baby massage can even help with teething discomfort?!

The room that we use is a lovely warm and comfy environment for you and your baby to relax and feel safe.

Classes are completely baby led, so please don’t worry if you need to stop, soothe, feed, nappy change or cuddle. That’s all absolutely fine!

The classes are held over six weekly sessions and are for babies from around 4 weeks to crawling. Baby massage techniques can continue to be used as your child grows.

Baby classes are held at The Bernays Memorial Hall which is next door to Sainsbury’s on the main Broadway in Stanmore.

The massage sessions are 45 minutes long and each class includes a demonstration and group practice of massage strokes and are completely baby led.

There is also time for you to relax, have a chat, a cup of tea and a biscuit is you’d like to.

The new term of classes will be starting on Thursday 14th June. Tinies baby massage classes at 11.15am, 12.15pm.

Baby Massage Class availability for Thursday the 26th April at 11.15am and 12.15pm – I have a few places still available so please get in touch if you’re interested.

Baby massage is a wonderful lifelong skill that enhances and nurtures the bond between parent and baby.

Becoming a new mum can be a challenging and exhausting yet rewarding time. Baby massage classes are designed to empower new parents and take time out of their lives to relax and spend quality time to focus on their babies and to learn a skill that they can do anywhere, at any time.

Massage helps your baby to sleep better. Massage increases levels of relaxation which promotes longer more restful sleep.

Is your baby suffering with digestive issues? baby massage helps to provide relief from wind, constipation and colic. Do you know that baby massage can even help with teething discomfort?!

The room that we use is a lovely warm and comfy environment for you and your baby to relax and feel safe.

Classes are completely baby led, so please don’t worry if you need to stop, soothe, feed, nappy change or cuddle. That’s all absolutely fine!

The classes are held over six weekly sessions and are for babies from around 4 weeks to crawling. Baby massage techniques can continue to be used as your child grows.

Baby classes are held at The Bernays Memorial Hall which is next door to Sainsbury’s on the main Broadway in Stanmore.

The massage sessions are 45 minutes long and each class includes a demonstration and group practice of massage strokes and are completely baby led.

There is also time for you to relax, have a chat, a cup of tea and a biscuit is you’d like to.

The new term of classes will be starting on Thursday April 26th. Tinies baby massage classes at 11.15am, 12.15pm and 1.30pm.

I’m currently taking bookings for my pregnancy yoga based movement classes starting soon, book now as places are booking up quickly!!

Tuesday evening class, 7.30pm at JFS School in Kenton, the school is on The Mall which is just off the main Kingsbury roundabout which is very close to Wembley. and Kenton Road. I have availability to start the 24th April

Sunday evening class, 5pm at Aspire in Stanmore which is close to Bushey, Edgware and Elstree. I have availability to start Sunday 22nd April

Wednesday evening class, 8.15pm at Blackwell Halll which is in Harrow Weald, the hall is just down the road from the Alpine crossroads and is very close to both Bushey and Stanmore.I have availability to start 25th April

I’m currently taking bookings for my pregnancy yoga based movement classes starting soon, book now as places are booking up quickly!!

Tuesday evening class, 7.30pm at JFS School in Kenton, the school is on The Mall which is just off the main Kingsbury roundabout which is very close to Wembley. and Kenton Road. I have availability to start the 27th February.

Sunday evening class, 5pm at Aspire in Stanmore which is close to Bushey, Edgware and Elstree. I have availability to start Sunday 4th March.

Wednesday evening class, 8.15pm at Blackwell Halll which is in Harrow Weald, the hall is just down the road from the Alpine crossroads and is very close to both Bushey and Stanmore.I have availability to start 7th March

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Practicing yoga based movements in pregnancy can help if you’re suffering from common pregnancy complaints such as lower back pain, insomnia, and nausea.

Learning breathing techniques and in particular using deep breathing techniques helps to promote greater levels of relaxation which will help you sleep better, regulate your heart rate and blood pressure.

During pregnancy it is especially important to learn to work your pelvic floor. Your pelvic floor helps to support all your internal organs as well as your baby during pregnancy. Your pelvic floor can weaken during pregnancy and childbirth so it very important to work the pelvic floor before and after childbirth.

Connecting with your baby is a great opportunity to take time out of your busy work and home life and bond with your growing bump.

Don’t forget to build that all important social network! being a new mum can be tough. Attending a pregnancy yoga class can help you to build your network with other expectant mums!

Get in touch to secure your place for my pregnancy yoga based movement classes or find out more information 07581 538 767 or sally.lazydaisy@gmail.com