Pregnancy classes have just started at the lovely dance studio at JFS School in Kingsbury / Kenton which is close to Edgware, Mill Hill, Colindale, Preston Road, And Wembley.

Classes are held on a Friday evening at 7.30pm.

Classes are suitable to start anytime after 14 weeks but around 20 weeks is a great time to start as your hormones have usually settled a little, you’re feeling a bit more energised and your bump is really starting to pop out…

Time to really start stretching out those muscles and preparing yourself for a great pregnancy and an awesome labour!

Come and have some time just for you and your bump and of course the lovely positive relaxation at the end of every class.

New 6 week term to start Friday 23rd August.